- are feeling down, stressed or can't stop worrying.
- haven't felt like yourself for a long time.
- can't deal with problems or finding it difficult to concentrate.
- are feeling sick or worried about yourself.
- want to cut down on your drinking or drug use.
- want to talk about sexuality, identity or relationships.
- feeling, hurt or harassed.
- are worried about work or study.
- Are feeling like giving up on life.
Where there is no hope there is help!
Jiyolifesurat is a surat based mental health group dedicated to help people, their families or friends going through tough times. You can get free mental health advice, support, and information from us. Our team’s primary focus is mental health and wellbeing anyone and everyone around us, and contributing towards the healthier society.
So we're here for people who :
We know that getting help early is the key to resolving these problems quickly.